Gotta get back on track!
Well, I received my lifetime membership last night at WW. I was feeling very proud of myself, but I tell you...I have to get myself back on track again. I have blown out on the eating and don't want to put all the weight back on. My hubby said we will work on it together. I need to keep my exercise up too.
I have been good with the exercise these holidays. Been up at 6am each morning and have tried two new Les Miller classes- Body Pump and Body Step....not a huge fan of either to be honest. I love love love my Body Attack!
I also went for a 4km run yesterday...those at LITS know of my run in with the dog....won't rehash it here though. Tomorrow I will go for another run and then do Body Attack that evening.
I am going to set up a new WL goal. My new goal is going to be 67kg. Considering I weighed in at 68.9kg on Saturday, it is totally doable....BUT I am sure I have gone back to 71ish, so it is about 4kgs away. Will not look at the scales except for one a fortnight. Sooooo...I have a ways to go!!
Wish me luck!! I am back on track !!
I have been good with the exercise these holidays. Been up at 6am each morning and have tried two new Les Miller classes- Body Pump and Body Step....not a huge fan of either to be honest. I love love love my Body Attack!
I also went for a 4km run yesterday...those at LITS know of my run in with the dog....won't rehash it here though. Tomorrow I will go for another run and then do Body Attack that evening.
I am going to set up a new WL goal. My new goal is going to be 67kg. Considering I weighed in at 68.9kg on Saturday, it is totally doable....BUT I am sure I have gone back to 71ish, so it is about 4kgs away. Will not look at the scales except for one a fortnight. Sooooo...I have a ways to go!!
Wish me luck!! I am back on track !!