Reporting back on WK1
My self commitments for week one were:
* stick the no-count menu
* exercise at least 5 times this week
* start the "Couch to 5k" plan!!
Well I can honestly say I stuck to the no count plan. I am finding it quite easy :) I did use all my sugar points, but haven't used the total 21 allowed for the week as yet!
Exercising 5 times a week- well I haven't missed a day! I am really loving getting out and getting fit!
Started the Couch to 5 k- am actually on week 2! I am sooo determined to be able to run the 5 kms!
* stick the no-count menu
* exercise at least 5 times this week
* start the "Couch to 5k" plan!!
Well I can honestly say I stuck to the no count plan. I am finding it quite easy :) I did use all my sugar points, but haven't used the total 21 allowed for the week as yet!
Exercising 5 times a week- well I haven't missed a day! I am really loving getting out and getting fit!
Started the Couch to 5 k- am actually on week 2! I am sooo determined to be able to run the 5 kms!
