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YEEEEEEOUCH! Personal Training Session

O. M. G!!! I can barely lift my arms at the moment. I have been home for 15minutes and my arms are DEAD! I had my first PT session this evening. My trainer, Brook was really good and pushed me so hard on the weights. I am going to do the session weekly I think.

Weighed in this morning for the LITS challenge and was 75.8kg. Gotta keep that off for WW weigh in tomorrow night!!!

Thanks everyone for your posts about TJ and the photos too! :)

cool... that feeling of pushing yourself hard is the best :)

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