LITS 6 Week No Excuses Challenge
My Overall Challenge Goals:
* Lose 3.7kg to get to goal
* Tone up!
* Continue training for Mother's Day Challenge
* Stop weighing myself every time I walk past the scales!
* Try to get to be a 60s girl!! (69.9kg will be fine!)
Week One Commitments:
* Coke zero only a few times this week
* Up my water intake
* Workout daily (whether this is at the gym or on our "home circuit")
* Only get on scales TWICE...once at WW (use that weigh in for here) and once at home on Sunday for my other challenge.
* Lose something!!
I will have my measurements and weight tomorrow evening!
* Lose 3.7kg to get to goal
* Tone up!
* Continue training for Mother's Day Challenge
* Stop weighing myself every time I walk past the scales!
* Try to get to be a 60s girl!! (69.9kg will be fine!)
Week One Commitments:
* Coke zero only a few times this week
* Up my water intake
* Workout daily (whether this is at the gym or on our "home circuit")
* Only get on scales TWICE...once at WW (use that weigh in for here) and once at home on Sunday for my other challenge.
* Lose something!!
I will have my measurements and weight tomorrow evening!
