The Couch to 5k Running Plan!!
I am so excited! I was directed to this site to help me with starting my jogging (am bored with walking) and can't wait to begin!
Saving the site on here for future reference too!
http://www.coolrunning.com/engine/2/2_3/181.shtml
Saving the site on here for future reference too!
http://www.coolrunning.com/engine/2/2_3/181.shtml