Typical Obstacles
Well this week hasn't made it easy with my calf playing up- obviously still not healed and I have been having intermittant short headaches that occur everytime I cough/bear down. I went to my physio yesterday (as I have been all year)partly for my calf and also for the headaches (the reason I have been going). Yesterday was the first day he said he thinks it is more than muscular problems. :( He wants me to return to my doctor and have him suss out intercranial bleeding! I am also going to book in for acupuncture.
I had 2 lots of kinesiology, but while it was good for me emotionally, it did nothing for my headaches.
So I have been told to take it easy. Rest off the calf for 2 weeks and get to the dr asap. Will have Loj make an appointment for me for Monday arvo. I hope I can get in, as the doctors are always booked up.
As for my calf...well, I kinda didn't help matters last night. We had a staff social event at ten pin bowling. Not the best for my calf and hel, after every bowl I had the 20 sec headache. By the end of the night, I felt drunk-headachy and nauseous- even though I hadn't been drinking. Totally suckful.
So, with limited exercise opportunities, I have to make sure my eating is perfect!!
will be interested in how my first weigh in will go!
I had 2 lots of kinesiology, but while it was good for me emotionally, it did nothing for my headaches.
So I have been told to take it easy. Rest off the calf for 2 weeks and get to the dr asap. Will have Loj make an appointment for me for Monday arvo. I hope I can get in, as the doctors are always booked up.
As for my calf...well, I kinda didn't help matters last night. We had a staff social event at ten pin bowling. Not the best for my calf and hel, after every bowl I had the 20 sec headache. By the end of the night, I felt drunk-headachy and nauseous- even though I hadn't been drinking. Totally suckful.
So, with limited exercise opportunities, I have to make sure my eating is perfect!!
will be interested in how my first weigh in will go!
Hi Angie. I hope the time between your post and this comment of mine, has seen a huge improvement with you calf and headaches, and that it didn't turn out to be anything too sinister. Hope the challenge is going well for you.
Posted by
Shar |
7:06 AM